Why I can’t let go?

Because letting go is hard. Letting go means change. It means giving up something that has provided us comfort but keeps us in the same place we are.

Comfort because whatever is familiar whether good or bad usually feels better than the unknown.

What letting go really means is we have to take our thoughts and words away from that ex that “screwed up your life” , that parent that wasn’t there for you the way you wanted them to be, or a bad meal you had last week.

the simple truth is that talking about them, thinking about them or focusing on them allows us to justify our fear of change.

If we stop telling our old stories we will have to learn to tell new ones.

That mean we will need to stretch ourselves, we will need to grow because something will have to fill void.

YOU get to decide what.

And that is power.

xoxo and have a beautiful day!